About Mary Pelham Personal Consultancy
I have worked in Worcester Park and South West London for 14 years as a Psychotherapist, (UKCP reg), Counselor (MBACP) and Personal Coach helping people to deal with life’s difficulties and bring about change. I am also a teacher in higher education and run workshops for organisations and the general public.
I believe that each person is unique, so I integrate more than one approach in order to better meet individual needs.
Similarly, working as a therapist or coach I have found that these two approaches may overlap. A person who has engaged in deep therapy may then feel that they wish to take action to bring about change and a new way of being in the world. Other people will come for coaching and deeper issues will be uncovered during the work. If you agree, I will contract with you to integrate the two disciplines into the Personal Consultancy Model in order to better address your needs at different times during the work.
I provide a welcoming, safe, confidential space. I am within easy reach of Wimbledon, Sutton, Cheam, Kingston-upon-Thames, Surbiton, Raynes Park, Esher, Epsom and Surrey. My practice in Worcester Park is close to good transport links (South West Trains, A3, Buses 213, 151, K1). Parking is free and plentiful.
My training, work experience and any achievement
MSc Integrative Psychotherapy
Clinical Diploma Integrative Psychotherapy
Postgraduate Certificate Supervision
Postgraduate Certificate Integrative Coaching and Counselling
Diploma in Teaching in the Lifelong Learning Sector
Advanced Diploma in Therapeutic (Humanistic) Counseling
Bereavement Counselor - 13 years experience with adults and young people
Alcohol Counselor
Certificate Life Coaching
Certificate Process Group Facilitation
Specialist experience of working with trauma, domestic violence, sexual abuse, rape, violence
Counseling Young People
Training (over 10 years experience)
Associate University Lecturer - Health Psychology
Counseling Tutor to Level 5 Counseling Diploma
Mindfulness Based Stress Reduction
I am passionate about helping people to achieve both psychological and physical well being and enjoy supporting individuals to reach their full potential.
Further Information
Concessions available for low-waged
Other concerns & issues I deal with
Mindfulness based stress reduction:
Teaching mindfulness to relax the body and mind to enable management of stress and anxiety.
Coaching
Understanding your weight and the related emotional triggers for over-eating
Concerns & issues I deal with
- Abuse
- Addictions
- Adolescence
- Affairs
- Aggression
- Alcohol Dependence
- Anger Management
- Anorexia Nervosa
- Anxiety
- Assertiveness
- Avoidant Personality
- Bereavement
- Binge Eating Disorder (BED)
- Bipolar Disorder
- Bullying
- Career Counselling
- Childhood Issues
- Chronic Disease
- Codependency
- Compulsive Behaviour
- Couple Relationships
- Cultural Issues
- Depression
- Disability
- Dissociation
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Ethics
- Family Problems
- Fear
- Gambling
- Gay Issues
- Grief
- Hysteria
- Impulsive Behaviour
- Infertility
- Inhibitions
- Integration of Experience
- Internet Addiction
- Isolation
- Leadership
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Managerial Consultancy
- Marriage (Marital Relations)
- Meaningless
- Menopause
- Mental Health Problems
- Midlife Crisis
- Miscarriage
- Mothering
- Negative Thoughts
- Neurosis
- Obsessions
- Panic Attacks
- Panic Disorder
- Parenting
- Pathological Gambling
- Perfectionism
- Performance Management
- Personal Growth
- Personal Relationships
- Physical Illness
- Post Traumatic Stress Disorder (PTSD)
- Rape
- Redundancy
- Relationship Problems
- Repetitive Negative Patterns
- Sadness
- Self Determination
- Self Development
- Self Harm
- Separation
- Sexual Abuse
- Sexual Addiction
- Shame
- Shyness
- Social Phobia
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Terminal Illness
- Trauma
- Unresolved Issues
- Weight Loss
- Work Stress
- Emotional Abuse
Therapy Provides
- Womens Health
- Weight Loss
- Counselling
- Mindfulness Based Cognitive Therapy (MBCT)
- Psychotherapy
- Meditation
- Stress Management
- Life Coaching
Price List
- Womens Health: £50.00/session
- Weight Loss: £50.00/session
- Counselling: £50.00/session
- Mindfulness Based Cognitive Therapy (MBCT): £50.00/session
- Psychotherapy: £50.00/session
- Stress Management: £50.00/session
- Life Coaching: £55.00/session
Special Online Booking Offers
25% Discount for Heros (ex servicemen and women)
10% discount for multiple sessions paid in advance
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